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Audiobook 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals by Rockridge Press
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Book Description

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.If you want to lose weight, you need a plan--and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.The ultimate fitness journal for losing weight, 12-Week Fitness Journal features: A goal-oriented structure setting targets based on your height, weight, and lifestyleA fitness journal and diet plan keeping you on track with a weekly schedule and daily entriesEasy-to-use and portable design providing a large format for filling in daily workout and diet entriesSet a goal, track your progress, and lose weight with the 12-Week Fitness Journal.

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Black Fantastic

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New Cycle

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Crazy Rox

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PixelPioneer

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ForumFlare

Being able to customize the listening duration is perfect for quick breaks. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.

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