Listen to 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals by Rockridge Press

Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience

Audiobook 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals by Rockridge Press
Download from App Store

Book Description

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.If you want to lose weight, you need a plan--and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.The ultimate fitness journal for losing weight, 12-Week Fitness Journal features: A goal-oriented structure setting targets based on your height, weight, and lifestyleA fitness journal and diet plan keeping you on track with a weekly schedule and daily entriesEasy-to-use and portable design providing a large format for filling in daily workout and diet entriesSet a goal, track your progress, and lose weight with the 12-Week Fitness Journal.

User Reviews

Duke Electro
 avatar
Duke Electro

Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! With ListenBook, my audio content is organized, accessible, and ready to inspire me. This app's versatility and convenience have transformed my screen time into a productive reading journey. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.

Bae
 avatar
Bae

The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Supports all my playlists and bookmarks perfectly. Very convenient. The app is so intuitive. I didn’t even need to read the instructions. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!

Spit Turanga
 avatar
Spit Turanga

ListenBook's support for various download methods means I can acquire new content in a way that suits me best. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Looping playback has revolutionized my language learning journey. I'm making rapid progress. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. ListenBook’s interface is clean and intuitive. It’s a joy to use.

Hidden Tree
 avatar
Hidden Tree

The ability to organize my library is a huge plus. Everything is so neat and tidy. I love how I can adjust the skip intervals. It’s perfect for my listening style. The playback history is a great feature. I can easily revisit my favorite parts. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.

General Broomdog
 avatar
General Broomdog

This app has made multitasking a breeze – I can 'read' while I work! 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Effortlessly managing my audiobook library – this app's design is a triumph.

LocKz
 avatar
LocKz

Audiobooks have become my companions during long hours of household chores. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 This app has transformed my daily commute into a captivating journey of knowledge and entertainment.

Why Choose MP3 Audiobook Player?

Wide Format Support

Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats

All iOS Devices

Optimized for iPhone, iPad, and iPod with seamless integration

Speed Control

Adjust playback speed from 0.5x to 3.0x for your listening preference

Multiple Download Methods

Import audiobooks via iTunes, cloud services, or direct downloads

How It Works

1. Download Audiobooks

Get your favorite audiobooks in supported formats from various sources

2. Add to App

Import audiobooks to MP3 Audiobook Player using multiple methods

3. Listen & Enjoy

Control playback from your device, headphones, Apple Watch, or CarPlay

Advanced Features

For Fiction Listening

  • Edit metadata and covers
  • Equalizer and sound enhancement
  • Adjustable playback speed
  • Dark mode and themes
  • Auto-bookmarks and AirPlay support

For Audio Lectures

  • Unlimited bookmarks
  • Custom covers and organization
  • Sleep timer and auto-rewind
  • Noise reduction and voice enhancement
  • Lock screen and Control Center controls

Start Listening to 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals Today

Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily

Download Now