Listen to Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal by Dr. Navaz Habib
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Efficiency meets audiobooks – this app's functionality is a true winner. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Audiobooks have become a part of my self-care routine, thanks to this app. This app's sleek design and effortless navigation have made my audiobook journey a true delight. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. With ListenBook Pro, long audiobooks are no problem. I love it!
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Background play feature lets me multitask while enjoying a book – brilliant! ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. The app is so reliable. I’ve never had any issues with it.
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Auto-rewind feature is extremely helpful. Great functionality. I love the ability to change the playback speed. It’s perfect for my needs. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now