Listen to Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal by Dr. Navaz Habib
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
Audiobooks on this app have turned my travels into explorations of new narratives. I'm addicted to this app – it's like having a library in my pocket. User-centric audiobook joy – this app's ease of use is a true marvel.
Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Listening stats keep me motivated to read more. Great addition! One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Unlimited audiobook length with ListenBook Pro is a game-changer. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. This app's library is a treasure trove – I'm always discovering new favorites. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now