“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York TimesImprove your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability.Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. With features like auto-rewind, I never lose my place when I pause listening. The noise reduction feature is a game-changer for clearer dictaphone recordings. The app is perfect for road trips. It keeps me entertained for hours.
The app's compatibility with various devices ensures I never miss a moment of my book. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. This app's sleek design and effortless navigation have made my audiobook journey a true delight. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 The app is perfect for language learners. The playback speed control is a game-changer.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I love that I can download content directly from the internet within the ListenBook app – so handy! I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! Playback speed and volume controls are top-notch. Highly recommend.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. Audiobook pleasure simplified – this app's functionality is a reader's delight. Audiobook immersion without complications – this app's ease of use is commendable. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
I've become the go-to storyteller at bedtime with the help of this magical app. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
This app has turned long waits into exciting opportunities to dive into a new story. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Savoring stories has never been this smooth – this app's functionality is genius. Looping playback is a study tool that I can't live without. It helps me master challenging content. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
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