Listen to Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine by Carol Clements
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York TimesImprove your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability.Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
I've fallen in love with literature all over again, thanks to this incredible app. Listening to books in their original language has improved my foreign language skills. ListenBook's features are a dream come true for anyone who loves to learn on the go.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. This app has turned my cooking sessions into culinary adventures with a side of stories. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. The app is so reliable. I’ve never had any issues with it.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Audiobook immersion simplified – this app's ease of use is a true asset. Savoring audiobooks without complications – this app's design is commendable.
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. The narrators on this app are truly talented – they bring characters to life. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
AirDrop and sharing make it easy to spread the audiobook love with friends. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
The extensive audiobook collection for children is a blessing for my little ones. Audiobook pleasure without the fuss – this app's functionality is top-notch. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now