Listen to Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine by Carol Clements
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York TimesImprove your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability.Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 is a breeze with ListenBook. It's convenient and reliable. I love the statistics feature. It’s fun to see how much I’ve listened.
The range of self-help and personal development audiobooks is truly enriching. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. Listening stats feature keeps me on track with my audiobook goals. Love it!
Savoring audiobooks without complications – this app's design is top-notch. I love the ability to share my progress with friends. It’s a fun feature.
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
The variety of narrators adds a unique touch to each book, making every experience special. Book groups help me keep series together and navigate my collection more efficiently. A great feature!
This app's convenience has made my downtime more rewarding and enriching. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ The app is so versatile. It works with all my audiobook formats. The app is so easy to set up. I was listening to my books in no time. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now