MP3 Audiobook Player
Want to listen to the audiobook Changing Character: Short-term Anxiety-regulating Psychotherapy For Restructuring Defenses, Affects, And Attachment written by Leigh Mccullough Vaillant?
MP3 Audiobook Player is here to help!
Want to listen to the audiobook Changing Character: Short-term Anxiety-regulating Psychotherapy For Restructuring Defenses, Affects, And Attachment written by Leigh Mccullough Vaillant?
MP3 Audiobook Player is here to help!
Many ways to download audiobooks from your computer, your device, websites or Youtube
Smart sleep timer with gradual volume reduction and restart when you shake the device
Wide range of playback speed: from x0.5 to x5.0
Keep your listening statistics. You can see how many books you've listened to and how long it took
A large number of supported audio file formats. MP3, M4B, MP4, AWB, FLAC and others
Integration with Apple CarPlay allows you to conveniently listen to audiobooks while driving without taking your eyes off the road
Thanks to easy downloading method, you'll be able to listen to many more audiobooks. Discover new literary genres and pump up your knowledge of our world!
“I read my eyes out and can’t read half enough… the more one reads the more one sees we have to read.”
MP3 Audiobook Player remembers the last stopping place for each book, so you can easily switch between books/lectures without losing your reading position. You can create bookmarks with comments and return to them when needed.
“No matter who you are, no matter where you live, and no matter how many people are chasing you, what you don’t read is often as important as what you do read.”
The mechanism of emotional change is central to the field of mental health. Emotional change is necessary for healing the long-standing pain of character pathology, yet is the least studied and most misunderstood area in psychotherapy and pharmacotherapy. Changing Character at its heart is about emotion—how to draw it out, recognize it and make it conscious, follow its lead and, equally important, use cognition to guide, control, and direct our emotional lives. This treatment manual teaches therapists time-efficient techniques for changing character and helping their patients live mindfully with themselves and others through adaptive responses to conflictual experiences.Leigh McCullough Vaillant, a nationally recognized expert on short-term dynamic psychotherapy, shows therapists how to identify and remove obstacles in one's character (ego defenses) that block emotional experience. She then illustrates how the therapist can delve into that experience and harness the tremendous adaptive power provided by emotions. The result? She shows us how to have emotions without emotions “having” their way with us. Vaillant's integrative psychodynamic model holds that the source of psychopathology is the impairment of human emotional experience and expression, which includes impairment in drives and beliefs but is seen fundamentally as the impairment of affects.In this short-term approach, psychotherapists are shown how to combine behavioral, cognitive, and relational theories to make psychodynamic treatment briefer and more effective. Vaillant illustrates how affect bridges the gap between intrapsychic and interpersonal approaches to psychotherapy. Affect, she argues, has the power to make or break relational bonds. Through the regulation of anxieties associated with affects in relation to self and others, therapists can help their patients undergo meaningful character change. A holistic focus on affects and attachment has not been adequately addressed in either traditional psychodynamic theory or cognitive theory. Clearly and masterfully, Vaillant shows therapists how to integrate the powers of cognition and emotion within a dynamic short-term therapy approach.
MP3 Audiobook Player was designed and developed to make listening to audiobooks as pleasant and convenient as possible.
Dark mode for night owls. Choose between various fun themes.
Smart rewind. Volume Boost. Change playback speed from 0.5X to 5.0X.
Maintain and see progress of your books. Change cover art, title and author.
Support for remote events from headset buttons and lock screen. CarPlay support.
MP3 Audiobook Player is a standalone offline audiobook player for iOS. It is optimized for listening while going to bed, running, or other activities you are doing while listening to Audibooks.