For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.
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The ability to listen to books while multitasking is a game-changer for me. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
I'm hooked on this app's ability to make reading fit into any moment. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
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