Listen to Christ-Centred Mindfulness: Connection to Self and God by Katherine Thompson
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The practice of 'mindfulness' has moved from its roots in psychological therapy into the mainstream of today's popular culture, where it is marketed as a path to health and wellbeing. A mental exercise that takes a few minutes a day seems like an easy fix to life's problems, the perfect antidote to the frantic pace of our lives.But does mindfulness work, and if so, how? Is it backed by scientific evidence? And given its links to Buddhist thought, can therapeutic mindfulness be practised in ways that are consistent with a Christian worldview?In Christ-Centred Mindfulness, academic and experienced mental health worker Katherine Thompson addresses these questions and highlights mindfulness-related practices that have been used within the church for hundreds of years - practices that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life. Dr Thompson draws on this rich tradition to present Christian mindfulness exercises that can be used to enrich our prayer lives, help us to draw near to God and grow in Christlikeness.Whether you're a Christian who is curious about mindfulness practice and its benefits, or you work in a counselling profession and are trying to sort through your own approach to mindfulness-based therapies, this book is for you.
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The app is perfect for bedtime listening. The sleep timer is a must-have.
ListenBook's compatibility with various formats ensures that my audio needs are met. With this app, my daily routines have become moments of intellectual exploration and personal growth. ListenBook has revolutionized my audiobook experience. I can't imagine going back! CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 Audiobooks at my fingertips – this app's functionality is a game-changer. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
I've found my new favorite way to relax – cuddled up with an audiobook. Thanks for making my daily commute to work enjoyable and engaging! ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
The ability to highlight passages and take notes while listening is a fantastic feature. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now