Listen to Christ-Centred Mindfulness: Connection to Self and God by Katherine Thompson
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The practice of 'mindfulness' has moved from its roots in psychological therapy into the mainstream of today's popular culture, where it is marketed as a path to health and wellbeing. A mental exercise that takes a few minutes a day seems like an easy fix to life's problems, the perfect antidote to the frantic pace of our lives.But does mindfulness work, and if so, how? Is it backed by scientific evidence? And given its links to Buddhist thought, can therapeutic mindfulness be practised in ways that are consistent with a Christian worldview?In Christ-Centred Mindfulness, academic and experienced mental health worker Katherine Thompson addresses these questions and highlights mindfulness-related practices that have been used within the church for hundreds of years - practices that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life. Dr Thompson draws on this rich tradition to present Christian mindfulness exercises that can be used to enrich our prayer lives, help us to draw near to God and grow in Christlikeness.Whether you're a Christian who is curious about mindfulness practice and its benefits, or you work in a counselling profession and are trying to sort through your own approach to mindfulness-based therapies, this book is for you.
The quality of the audio is top-notch, making the experience truly immersive. The voice boost feature is amazing. It makes every word crystal clear.
The user-friendly interface and precise controls make listening to audiobooks an absolute delight. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. The attention to detail is commendable. Artwork and metadata are sorted automatically. The app is so easy to set up. I was listening to my books in no time.
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧
Effortlessly exploring new worlds – this app's design is user-centric and efficient. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Noise reduction and voice tone changing are brilliant features.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now