Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that's doing things you wish you could control.Chronic Resilience shows how to:Stop pushing yourself so hard.Use research to empower - not frighten - yourself. Let yourself be pissed!Train your troops in how to care for you.Cultivate focus and flexibility.Find things to be grateful for.Focus on what you can do, not what you can't.Each chapter also contains highlights of interviews with women dealing with chronic health issues ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others.
The app's interface is sleek and modern, making it a joy to use. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. The speed adjustment feature is my secret weapon for studying complex materials.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app is a game-changer for busy individuals who miss reading. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Audiobooks on demand – this app's functionality is a true technological gem. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
This app's customizable features, from playback speed to filters, are fantastic. Tone adjustment adds a unique touch to my listening experience. I'm hooked! The interface is sleek and modern. It’s a joy to use.
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. Audiobook excellence made simple – this app's functionality is a true asset. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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