A powerful and provocative collection of essays that offers poignant reflections on living between society’s most charged, politicized, and intractably polar spaces—between black and white, rich and poor, thin and fat.Savala Nolan knows what it means to live in the in-between. Descended from a Black and Mexican father and a white mother, Nolan’s mixed-race identity is obvious, for better and worse. At her mother’s encouragement, she began her first diet at the age of three and has been both fat and painfully thin throughout her life. She has experienced both the discomfort of generational poverty and the ease of wealth and privilege. It is these liminal spaces—of race, class, and body type—that the essays in Don’t Let It Get You Down excavate, presenting a clear and nuanced understanding of our society’s most intractable points of tension. The twelve essays that comprise this collection are rich with unforgettable anecdotes and are as humorous and as full of Nolan’s appetites as they are of anxieties. The result is lyrical and magnetic. In “On Dating White Guys While Me,” Nolan realizes her early romantic pursuits of rich, preppy white guys weren’t about preference, but about self-erasure. In the titular essay “Don’t Let it Get You Down,” we traverse the cyclical richness and sorrow of being Black in America as Black children face police brutality, “large Black females” encounter unique stigma, and Black men carry the weight of other people’s fear. In “Bad Education,” we see how women learn to internalize rage and accept violence in order to participate in our culture. And in “To Wit and Also” we meet Filliss, Grace, and Peggy, the enslaved women owned by Nolan’s white ancestors, reckoning with the knowledge that America’s original sin lives intimately within our present stories. Over and over again, Nolan reminds us that our true identities are often most authentically lived not in the black and white, but in the grey of the in-between. Perfect for fans of Heavy by Kiese Laymon and Bad Feminist by Roxane Gay, Don’t Let It Get You Down delivers an essential perspective on race, class, bodies, and gender in America today.
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. is a breeze with ListenBook. It's convenient and reliable.
This app has introduced me to authors I'd never heard of – now they're my favorites! With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖
This app has turned my gym sessions into immersive storytelling experiences – time flies by! The app is very easy to use. ListenBook makes managing my audiobook library simple.
I can't believe I waited so long to start listening to audiobooks – this app has converted me! With support for various formats, I can finally listen to my diverse audiobook collection. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
I'm amazed at how this app's narrators bring characters and stories to life. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now