Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions The nature of emotional disconnection and what to do about it How to identify our emotions, fully experience them, and skillfully express them Illuminating, resolving, and healing old emotional wounds Gender differences in emotional intimacy and expression Steps for bringing greater emotional intimacy and depth into our relationships In-depth guidance for those facing depression, anxiety, and shame Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis The difference between anger and aggression, shame and guilt, jealousy and envy Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions-only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies-to enrich and deepen our lives.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. The app's compatibility with CarPlay has made my road trips so much more enjoyable. The interface is sleek and modern. It's a pleasure to navigate and use the app.
ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. The app is so well-designed. It’s clear the developers put a lot of thought into it. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app has reignited my passion for literature – I'm devouring books like never before. Automated artwork and metadata extraction make my audiobook library look neat and professional.
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! I'm addicted to this app – it's like having a library in my pocket. I can't get enough of this app – it's like having a personal storyteller in my pocket. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. ListenBook's compatibility with various formats has made it my go-to app for all audio content. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. Beautiful design and intuitive interface. Very user-friendly.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
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