Listen to Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions by Robert Augustus Masters, Ph.D.
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions The nature of emotional disconnection and what to do about it How to identify our emotions, fully experience them, and skillfully express them Illuminating, resolving, and healing old emotional wounds Gender differences in emotional intimacy and expression Steps for bringing greater emotional intimacy and depth into our relationships In-depth guidance for those facing depression, anxiety, and shame Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis The difference between anger and aggression, shame and guilt, jealousy and envy Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions-only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies-to enrich and deepen our lives.
ListenBook's features are a dream come true for anyone who loves to learn on the go. I can't get enough of this app's user-friendly interface – it's a true delight. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖
CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Enhancing my daily routines – this app's design makes listening a joy. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. I'm blown away by the powerful audio downloading options. So versatile!
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. This app's ease of use has made my long drives educational and enjoyable. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now