Listen to Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions by Robert Augustus Masters, Ph.D.
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions The nature of emotional disconnection and what to do about it How to identify our emotions, fully experience them, and skillfully express them Illuminating, resolving, and healing old emotional wounds Gender differences in emotional intimacy and expression Steps for bringing greater emotional intimacy and depth into our relationships In-depth guidance for those facing depression, anxiety, and shame Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis The difference between anger and aggression, shame and guilt, jealousy and envy Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions-only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies-to enrich and deepen our lives.
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook has all the features I need. My go-to audiobook app!
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The app is perfect for people who love to read but don’t have the time. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Efficiency meets audiobooks – this app's functionality is a true triumph. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The playback history is a great feature. I can easily revisit my favorite parts.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. Binaural audio processing really works. Less fatigue during long listening sessions. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
ListenBook's compatibility with CarPlay is a major convenience during road trips. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now