Listen to Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Dr. Tian Dayton, PhD, TEP
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
This app has transformed my long flights into productive and enjoyable experiences. The app's interface is so sleek and modern. It's a joy to use. ListenBook’s playback is silky-smooth. The app never glitches.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I can't imagine my audiobook routine without ListenBook's seamless audio player. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Audiobooks made easy – this app's functionality is truly a gift. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. I'm addicted to this app's curated playlists and recommendations – they're spot on. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏
I'm hooked on this app – it's like Netflix for book lovers! ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. ListenBook's compatibility with CarPlay is a major convenience during road trips.
This app has ignited my passion for reading once again – but in a modern, convenient way. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Beautiful design and intuitive interface. Very user-friendly. The audio quality is superb. ListenBook enhances my audiobook experience.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now