Listen to Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Dr. Tian Dayton, PhD, TEP
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
ListenBook has turned my everyday moments into extraordinary journeys of imagination. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook’s playback speed control is very useful. I can listen at my own pace.
💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
I've become the go-to storyteller at bedtime with the help of this magical app. I never knew my daily walks could be so fulfilling – all thanks to this app. Supports a wide range of formats flawlessly. Very happy with it.
This app has ignited my passion for reading once again – but in a modern, convenient way. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I can't believe how much more I'm 'reading' now, thanks to this app. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. I love the ability to import books from my computer. It’s so easy.
This app has brought stories to life in a way that traditional reading never could. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The app supports a wide range of formats. ListenBook is very versatile.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now