Listen to Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Dr. Tian Dayton, PhD, TEP
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Listening stats keep me motivated to read more. Great addition!
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. I love how this app makes my daily commute a journey through literature. Auto-rewind is a brilliant feature. Never lose track of where I left off. Adjustable playback speed and volume control make for a customized experience.
I've never been so entertained while doing household chores – this app is a lifesaver! ListenBook's beautiful layout and quick access to chapters make navigation effortless.
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 The app is so well-designed. It’s clear the developers put a lot of thought into it.
I'm in awe of how technology has enhanced my reading experience through this app. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨ The app's support for different audio formats is like a dream come true for audiophiles. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Unlimited length audiobooks with ListenBook Pro are a huge plus! AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now