Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Dr. Tian Dayton, PhD, TEP

Downloading Audiobooks

Many ways to download audiobooks from your computer, your device, websites or Youtube

Sleep Timer

Smart sleep timer with gradual volume reduction and restart when you shake the device

Playback Speed

Wide range of playback speed: from x0.5 to x5.0

Statistics

Keep your listening statistics. You can see how many books you've listened to and how long it took

File Formats

A large number of supported audio file formats. MP3, M4B, MP4, AWB, FLAC and others

CarPlay

Integration with Apple CarPlay allows you to conveniently listen to audiobooks while driving without taking your eyes off the road

Relax with
MP3 Audiobook Player

Thanks to easy downloading method, you'll be able to listen to many more audiobooks. Discover new literary genres and pump up your knowledge of our world!

“Reading brings us unknown friends.”

Learn with
MP3 Audiobook Player

MP3 Audiobook Player remembers the last stopping place for each book, so you can easily switch between books/lectures without losing your reading position.
You can create bookmarks with comments and return to them when needed.

“If one reads enough books one has a fighting chance. Or better, one’s chances of survival increase with each book one reads.”

Emotional Sobriety: From Relationship Trauma to Resilience and Balance

Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa

Dr. Tian Dayton, PhD, TEP

User-friendly interface

MP3 Audiobook Player was designed and developed to make listening to audiobooks as pleasant and convenient as possible.

Interface

Dark mode for night owls.
Choose between various fun themes.

Listen

Smart rewind. Volume Boost.
Change playback speed from 0.5X to 5.0X.

Manage

Maintain and see progress of your books.
Change cover art, title and author.

Controls

Support for remote events from headset buttons and lock screen.
CarPlay support.

MP3 Audiobook Player + YouTube

How to download audiobooks from Youtube for free on the your iPhone & iPad.

Playing existing mp3 audio book files should be a slam dunk for an iPhone, but Apple doesn’t make it easy. This program fills this gap in functionality. It is easy to add files, through iCloud for example, and the app’s play functions work as expected. A pleasure to use.

L_S

Great app at last I can bookmark audiobooks. Once you have familiarised yourself with the app it works a treat. Just remember to click on the iPhone icon in the top bar (next to music and the up and down arrows) not on the right hand side bar. Then in the summary “file sharing” then select the app and add the audio book from windows explorer not iTunes.

Warris51

I have a large list of audiobooks download in mb4 for and have tried many different apps. This is by far the best and most convenient app. It also automatically gets the cover art for each book. I recommend getting the pro so that there are no listening limits.

shopto

I have a number of audiobooks of various formats and ages, collected over decades. I digitized them all to use on mobile devices before iPhones even existed, but obviously now I’d rather not carry a separate device around with me. MP3 Audiobook Player to the rescue! This app lets me load books wirelessly, even via WebDAV, and has excellent usability features like playback speed. It can also be the target of a timer on iOS, so you can set a bedtime timer and automatically stop playback when desired. I just love it, and immediately bought the full version after I saw what it could do.

Valdysses

MP3 Audiobook Player