Dr. Grof's consciousness research over the last five decades has shown that the deepest roots of trauma often lie in experiences from birth or in events from human history that have not yet been resolved and are still active in the collective unconscious. This unresolved personal or collective history then expresses through an individual or group that has some connection to the earlier events. Traditional therapeutic approaches which focus only on events in the personal biography or tranquilizing medications do not access or heal these deeper wounds in the human psyche. From a more general perspective, Dr. Grof examines the broad problems of violence and greed in society and finds that the widespread fear and aggression between individuals and groups may also originate in large part from the unconscious acting-out of unresolved historical traumas from the collective unconscious. The message of Dr. Grof and this book is, however, a hopeful one: there are approaches to therapy which utilize a specific non-ordinary state of consciousness which enables individuals, with support, to access and heal these deeper levels of trauma from the personal and collective unconscious. He has named this state of consciousness Holotropic, a composite word which means "oriented toward wholeness" or "moving in the direction of wholeness" (from the Greek holos = whole and trepo, trepein = moving toward or in the direction of something). Dr. Grof describes various approaches to achieving this Holotropic state and using it for healing, with his focus on Holotropic Breathwork, which he developed with his partner Christina, and psychedelic therapy, which he pioneered in the 1950s and which is now experiencing a renaissance of clinical research for treatment of addictions and PTSD.
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚
Auto-rewind is a very handy feature. Excellent app. Downloading over WiFi is quick and efficient. Saves a lot of time.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's support for various formats ensures that no audiobook is out of reach. I can't get enough of this app – it's a true game-changer for book lovers. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
The app's interface is sleek and modern, making it a joy to use. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
This app has reignited my love for literature and made it a part of my everyday life. Beautiful layout and easy access to chapters. Really impressed with ListenBook. I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now