¡No te pierdas el especial de Netflix de una hora, Brené Brown: The Call to Courage! Cuando nuestras vergüenzas y temores mienten, a menudo los escuchamos de todos modos. Frustran nuestra gratitud, aceptación y compasión, nuestra bondad. Ellos insisten: "No soy digno". Pero somos dignos de autodescubrimiento, crecimiento personal y amor ilimitado. Los dones de la imperfección (The Gifts of Imperfection) ha vendido más de 2 millones de copias en más de 30 idiomas diferentes, y Forbes recientemente nombró este titulo como uno de los "Cinco libros que realmente cambiarán su perspectiva de la vida". En Los dones de laimperfección encontramos coraje para superar el miedo paralizante y la autoconciencia, fortaleciendo nuestra conexión con el mundo. Con investigación original y mucho aliento, explora la psicología de liberar nuestras definiciones de una vida "imperfecta" y abrazar la vida de manera auténtica. Una guía motivadora e inspiradora para una vida incondicional, en lugar del libro de autoayuda promedio, con este innovador trabajo, Brené Brown, Ph.D., refuerza el proceso de autoestima y desarrollo personal a través de su sincera y sincera narración. Los "diez puntos de referencia" de Brown son puntos para la autenticidad que pueden ayudar a cualquiera a establecer una práctica para una vida de belleza honesta, una vida perfectamente imperfecta. Ahora más que nunca, todos debemos cultivar los sentimientos de autoestima, así como la aceptación y el amor por nosotros mismos. En un mundo donde los insultos, las críticas y los temores se difunden de manera demasiado generosa junto con los mensajes de belleza, logros y expectativas poco realistas, buscamos formas de “profundizar” y encontrar verdad y gratitud en nuestras vidas. Un nuevo camino hacia adelante significa que no podemos aferrarnos demasiado a nuestros propios pensamientos contraproducentes o al dolor desplazado en nuestro mundo. En cambio, podemos abrazar la imperfección.ENGLISH DESCRIPTION Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life.Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.
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