Diariamente somos bombardeados com informa es sobre alimenta o, nutri o e peso. A propaga o dessas informa es d origem a diversas cren as (que nem sempre t m embasamento cient fico) e gera muita desinforma o e p nico na hora das escolhas alimentares. A nutricionista Ana Carolina Orsini transforma a linguagem cient fica em um texto acess vel, atual e cativante para explicar por que dietas n o funcionam, desmistificando cren as sobre alimenta o, nutri o e peso criadas pelas ind strias bilion rias da beleza e da dieta, e ainda fornece ferramentas para que os leitores recuperem sua autonomia alimentar, deixando de usar como guia regras externas impostas pelas dietas ou cren as alimentares, restaurando a confian a no seu pr prio corpo, para que alcancem um estilo de vida verdadeiramente saud vel, sem restri es, compensa es ou neuras. AVISO: Este livro tem car ter educativo para que o leitor enxergue meios para melhorar a sua rela o com a alimenta o e com o corpo. Entretanto, livros sobre alimenta o e nutri o n o substituem consultas com profissionais da sa de qualificados. Caso voc suspeite de alguma doen a relacionada alimenta o, procure um profissional especialista.
This app has turned my daily commute into a source of inspiration and entertainment. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 Audiobooks made delightful – this app's usability is a breath of fresh air. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
I can't believe how much time I've gained by listening while cooking and doing chores. This app has turned audiobook listening into a daily ritual for me. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app.
Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The app is perfect for people who love to listen to books at night.
Effortless audiobook management – this app's usability is a triumph. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The import process is seamless. I had no trouble adding my audiobooks.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now