Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods. A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes of cattails and dandelions, salsify and Juneberries, antelope meat and buffalo hooves, to the secret of using plants to enhance beauty and incite love. Snell describes the age-old practice of turning wildflowers and garden plants into balms and remedies for such ailments and injuries as snakebite, headache, leg cramps, swollen joints, asthma, and sores. She brings to bear not only her lifetime of experience but also the invaluable lessons of her grandmother, the legendary medicine woman Pretty Shield. With life-enhancing recipes for everything from soups, teas, and breads to poultices, aphrodisiacs, and fertility aids, A Taste of Heritage is above all a fascinating cultural document certain to enrich the reader’s relationship with the natural world. A partial list of recipes: Wild Bitterroot SauceWild Carrot PuddingCattail BiscuitsDandelion SoupSalsify Oyster StewBalapia (Berry Pudding)Juneberry PieChokecherry CakeWild Mint TeaBitterberry LemonadeWheel BreadBoiled HoovesBill’s Mother’s Antelope RoastStuffed TroutElk RoastStuffed EggsOld-Time Moose RoastWild Turnip PorridgeWild Turnip BreadFresh Wild SaladBuffalo Cattail StewGround Tomato SaladGooseberry PuddingBearberry ButterSpicy Dried Plum CakeBuffaloberry Jelly
I can't believe how much more I'm able to read with the help of this app. The app's performance is beyond impressive. It's like it's tailor-made for my device. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. The ability to download audio from network devices directly within ListenBook is incredibly convenient. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 The app's ability to handle various audio formats is impressive. No more file conversions!
Audiobooks at my fingertips – this app's functionality is a game-changer. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Navigating audiobooks with ease – this app's functionality is a standout. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Noise reduction and tone changing enhance the listening experience. Love it! This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
As a visually impaired person, this app has opened up a new world of stories for me. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Audiobook joy made simple – this app's ease of use is a game-changer. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem!
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. The listening stats feature is awesome. I can track my audiobook habits effortlessly. The app is so versatile. It works with all my devices.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now