Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods. A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes of cattails and dandelions, salsify and Juneberries, antelope meat and buffalo hooves, to the secret of using plants to enhance beauty and incite love. Snell describes the age-old practice of turning wildflowers and garden plants into balms and remedies for such ailments and injuries as snakebite, headache, leg cramps, swollen joints, asthma, and sores. She brings to bear not only her lifetime of experience but also the invaluable lessons of her grandmother, the legendary medicine woman Pretty Shield. With life-enhancing recipes for everything from soups, teas, and breads to poultices, aphrodisiacs, and fertility aids, A Taste of Heritage is above all a fascinating cultural document certain to enrich the reader’s relationship with the natural world. A partial list of recipes: Wild Bitterroot SauceWild Carrot PuddingCattail BiscuitsDandelion SoupSalsify Oyster StewBalapia (Berry Pudding)Juneberry PieChokecherry CakeWild Mint TeaBitterberry LemonadeWheel BreadBoiled HoovesBill’s Mother’s Antelope RoastStuffed TroutElk RoastStuffed EggsOld-Time Moose RoastWild Turnip PorridgeWild Turnip BreadFresh Wild SaladBuffalo Cattail StewGround Tomato SaladGooseberry PuddingBearberry ButterSpicy Dried Plum CakeBuffaloberry Jelly
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Seamless audiobook integration – this app's functionality is a true gem.
The narrators have a way of bringing characters to life – it's a unique experience. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content.
Simplifying my reading routine – this app's ease of use is remarkable. With support for various formats, I can finally listen to my diverse audiobook collection.
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. I can't get enough of this app – it's like having a personal library with me. The app's seamless integration with Apple Watch makes it my perfect workout companion.
I can't believe how easy it is to discover new titles and genres. Pure delight! I've discovered authors I'd never heard of before, and now they're among my favorites. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 ListenBook has made my daily walks so much more enjoyable. I'm always learning now! The app is so easy to set up. I was listening to my books in no time.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now