Listen to Authentic: How to be yourself and why it matters by Stephen Joseph
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are.Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness.In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
I love how this app makes even the most mundane tasks exciting with audio stories. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Audiobooks have never been this accessible – this app is a true innovation. Audiobooks on this app have turned my travels into explorations of new narratives. The app is so easy to set up. I was listening to my books in no time.
This app has rekindled my passion for literature in a whole new way. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
ListenBook is packed with useful features. It’s the best audiobook app I’ve used. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. I'm so grateful for this app – it's like having a personal storyteller wherever I go.
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now