Como explica la psicoterapeuta y divulgadora Pilar Sordo, el dolor no es más que un terreno (difícil, cierto) por el que debemos transitar para alcanzar el estrecho sendero que lleva a la felicidad. La aceptación, el agradecimiento y la conciencia de nuestro propio contexto son las condiciones que nos hacen admitir el dolor como parte de la vida cotidiana, y entender que a menudo es un obstáculo necesario para llegar al bienestar. Como explica la autora, si entendemos el dolor como un compañero de viaje, entonces podremos aceptar la complejidad y riqueza del trayecto de nuestra vida, y potenciar la aceptación positiva de todos los aspectos de nuestra existencia.As psychotherapist and researcher Pilar Sordo explains, pain is nothing more than a stretch of difficult terrain we must pass through in order to reach the elusive path to happiness. Acceptance, gratitude, and mindfulness are the qualities that permit us to admit pain into daily life and understand it as a necessary obstacle of well-being. If we can understand pain as a sort of travel companion, Sordo argues, we will be fully open to the richness and complexity of our life's trajectory.
I love how this app brings stories to life, even during my morning jogs. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
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ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. With this app, my daily commute has transformed into an engaging journey through captivating stories. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
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Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Import audiobooks via iTunes, cloud services, or direct downloads
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