"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."-NPRAs a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things had to change. That change occurred when he was sentenced to prison.Within the space of his own cell and without workout equipment, Coss took the initiative to improve his circumstances and created ConBody, a bodyweight-only approach to fitness. This plan helped him drop 70 pounds from his dangerously obese frame, reversing a negative health prognosis of surviving the next five years. Once he saw that his workout plan was not only effective, but accessible, he knew he'd found a pathway to health and ultimately to a new life-and designed a regimen to train his fellow inmates.When he left prison, he returned to the Lower East Side, but not to his criminal career. Instead he worked out in his old hangouts and gained a small following that turned into an acclaimed business, winning entrepreneurial awards and the support of Shark Tank's Barbara Corcoran.Coss's method works. These exercises are for anyone, anywhere. All you need is yourself and the space of a jail cell to get started. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard.With fun, engaging exercises, ConBody: The Revolutionary Bodyweight Boot Camp will help give you the extraordinary hope and resilience to improve your health and life.
ListenBook has become my trusted companion, guiding me through the realms of imagination. 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 My audiobook collection has never been more organized. Library management is a breeze. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This app has reignited my love for literature in the most delightful way. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Gone are the days of waiting for the right time to read – this app is always ready. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱
I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 Tone adjustment is so cool. It's like customizing the reader's voice to my liking.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now