Listen to Felon Fitness: How to Get a Hard Body Without Doing Hard Time by William S. Kroger
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Forget the fancy equipment, friendly trainers, and cushy gym. This is a workout courtesy of the Department of Corrections. With jacked inmates as your motivation, certified trainer Teufel and counselor Kroger have locked down an exercise regimen that's guaranteed to show real results.If you're a workout lifer, this book provides a new way to approach your routine, working in cherry pickers and butterflies to extend your range of motion and informing you which less effective exercises to cease and desist. If you're fresh meat looking to tone up, the squats, push-ups, and burpies will get you yard-ready in less than a three-month stint.This program's legit. Each exercise comes straight from the cellblock and the routines are those of real inmates. It's the workout of a lifetime—from guys serving twenty-five to life.
I love how this app brings stories to life, even during my morning jogs. No more worries about compatibility – ListenBook handles numerous formats flawlessly. ListenBook's user-friendly interface and seamless playback have made it my go-to app.
Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The adjustable playback speed is a secret weapon for getting through educational content faster. Automated extraction of artwork and metadata adds a professional touch to my library. Navigating through chapters has never been easier. It's a user-friendly delight.
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. is a breeze with ListenBook. It's convenient and efficient. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. The app is so easy to set up. I was listening to my books in no time.
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Listening statistics motivate me to read more. Excellent feature! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
I can't get enough of the celebrity narrators – they add a unique charm to each book. This app has brought storytelling into every corner of my life – it's incredible. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now