Listen to Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you’ll find: More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential More than 50 delicious and easy-to-make recipes featuring the healing foods Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
Audiobooks on this app have become my go-to entertainment for winding down. This app has made long flights and road trips so much more enjoyable. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. The app is so versatile. It works with all my devices.
The sheer variety of genres available ensures there's something for everyone. 🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook has transformed my daily activities into opportunities for personal growth. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨
ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now