Listen to Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you’ll find: More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential More than 50 delicious and easy-to-make recipes featuring the healing foods Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
This app has become my loyal companion during travels and relaxation times. The playback history is a great feature. I can easily revisit my favorite parts.
I can't imagine my daily rituals without this app – it's a constant source of joy. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. The range of supported formats is astounding. No more compatibility issues!
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. I can't get enough of this app's convenience and the endless possibilities it offers. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Supports all my playlists and bookmarks seamlessly. Very convenient.
Great for listening to lectures and educational content. Very useful! This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now