Listen to Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you’ll find: More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential More than 50 delicious and easy-to-make recipes featuring the healing foods Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. The import process is seamless. I had no trouble adding my audiobooks.
The sound quality is outstanding – it's like having a movie theater in my ears! The narrators on this app are truly talented – they bring characters to life. I'm hooked on this app's ability to make every moment a reading moment. This app's convenience has made my downtime more rewarding and enriching.
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 The app is so easy to set up. I was listening to my books in no time.
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest.
The narrators have a way of bringing characters to life – it's a unique experience. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. The app's compatibility with CarPlay and Apple Watch is a huge plus.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now