Listen to Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you’ll find: More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential More than 50 delicious and easy-to-make recipes featuring the healing foods Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
Audiobooks have transformed my daily walks into a time of inspiration and learning. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. I'm hooked on this app's ability to make every moment a reading moment.
This app is my secret weapon for staying entertained during mundane tasks. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Audiobooks made simple – this app's functionality is a breath of fresh air. ListenBook has redefined my workout routine. The controls are so user-friendly. I love the ability to change the playback pitch. It’s a unique feature.
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
I've become a more attentive listener thanks to the engaging audiobooks. Audiobooks have become a part of my self-care routine, thanks to this app. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Audiobook adventures simplified – this app's functionality is a revelation. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now