This book is written for today's grandmothers (and grandfathers). This generation grew up with a strong work ethic, a religious or secular belief that body and spirit are separate, and who, in raising children, often ignored self-care and self-fulfillment. The author uses meditation, journalling and Bioenergetic exercises and other processing techniques to enhance our grounding in this world, while integrating the spiritual and sensual. The book relies on stories, anecdotes and reflections. Each chapter has a section on practical exercises that help to move us forward. Being well-grounded in both body and spirit, enhances our presence in a tumultuous world while radiating and finding our own serenity and calm. This book offers new perspectives with humour and down to earth guidance.
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I've rediscovered my love for reading, all thanks to this app's convenience.
I can't thank the developers enough for constantly updating and improving the app. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗
Audiobooks have become a source of inspiration and motivation, thanks to this app. The app's support for different audio formats is like a dream come true for audiophiles. ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. This app is a game-changer for busy individuals who miss reading. This app has made long flights and road trips so much more enjoyable. Audiobooks made simple – this app's functionality is a breath of fresh air.
This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. The app is so versatile. It works with all my audiobook formats. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. With this app, reading is no longer confined to a specific time or place. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 Binaural audio reduces listening fatigue. Such a great feature! ListenBook’s playback speed control is very useful. I can listen at my own pace.
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