This book is written for today's grandmothers (and grandfathers). This generation grew up with a strong work ethic, a religious or secular belief that body and spirit are separate, and who, in raising children, often ignored self-care and self-fulfillment. The author uses meditation, journalling and Bioenergetic exercises and other processing techniques to enhance our grounding in this world, while integrating the spiritual and sensual. The book relies on stories, anecdotes and reflections. Each chapter has a section on practical exercises that help to move us forward. Being well-grounded in both body and spirit, enhances our presence in a tumultuous world while radiating and finding our own serenity and calm. This book offers new perspectives with humour and down to earth guidance.
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Listening to books while doing chores? This app makes it possible! ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 Audiobook multitasking simplified – this app's ease of use is a true asset. The app is perfect for people who love to multitask. I can listen while cooking.
This app has turned my daily commute into a source of inspiration and entertainment. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Finally, an app that supports all audiobook formats! Flawless playback. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook has reignited my love for storytelling and learning, one audio file at a time. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
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