This book is written for today's grandmothers (and grandfathers). This generation grew up with a strong work ethic, a religious or secular belief that body and spirit are separate, and who, in raising children, often ignored self-care and self-fulfillment. The author uses meditation, journalling and Bioenergetic exercises and other processing techniques to enhance our grounding in this world, while integrating the spiritual and sensual. The book relies on stories, anecdotes and reflections. Each chapter has a section on practical exercises that help to move us forward. Being well-grounded in both body and spirit, enhances our presence in a tumultuous world while radiating and finding our own serenity and calm. This book offers new perspectives with humour and down to earth guidance.
I've become the go-to storyteller at bedtime with the help of this magical app. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏
🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 Simplifying my audiobook experience – this app's design is remarkable. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 The app supports a wide range of formats. ListenBook is very versatile.
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. Automatic metadata extraction is a time-saver. My library is finally well-organized.
This app's library is a treasure trove – I'm always discovering new favorites. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. The attention to detail is commendable. Artwork and metadata are sorted automatically. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 Audiobook joy made simple – this app's ease of use is a game-changer. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
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