This book is written for today's grandmothers (and grandfathers). This generation grew up with a strong work ethic, a religious or secular belief that body and spirit are separate, and who, in raising children, often ignored self-care and self-fulfillment. The author uses meditation, journalling and Bioenergetic exercises and other processing techniques to enhance our grounding in this world, while integrating the spiritual and sensual. The book relies on stories, anecdotes and reflections. Each chapter has a section on practical exercises that help to move us forward. Being well-grounded in both body and spirit, enhances our presence in a tumultuous world while radiating and finding our own serenity and calm. This book offers new perspectives with humour and down to earth guidance.
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook has brought stories back into my life, making every moment a new adventure. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 Navigating audiobooks with ease – this app's design is user-centric.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Navigating audiobooks with ease – this app's functionality is a standout.
This app is a book lover's dream come true – a vast library right at your fingertips. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Audiobooks on this app have turned my travels into explorations of new narratives. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment.
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. ListenBook’s playback is silky-smooth. The app never glitches.
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Audiobook journey simplified – this app's functionality is a wonderful surprise. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
The offline mode is a lifesaver on flights – I'm never without a good story. I'm amazed by the variety of genres available – there's something for everyone. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Audiobooks on the go – this app's design prioritizes convenience.
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