This book is written for today's grandmothers (and grandfathers). This generation grew up with a strong work ethic, a religious or secular belief that body and spirit are separate, and who, in raising children, often ignored self-care and self-fulfillment. The author uses meditation, journalling and Bioenergetic exercises and other processing techniques to enhance our grounding in this world, while integrating the spiritual and sensual. The book relies on stories, anecdotes and reflections. Each chapter has a section on practical exercises that help to move us forward. Being well-grounded in both body and spirit, enhances our presence in a tumultuous world while radiating and finding our own serenity and calm. This book offers new perspectives with humour and down to earth guidance.
I can't get enough of this app's convenience and the endless possibilities it offers. Audiobook excellence – this app's design enhances my reading experience. Excellent support for various audio formats. Very satisfied.
This app has made my commutes and long drives a source of joy and learning. I'm amazed at how this app has made reading a seamless part of my life. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
This app is a lifesaver! I can now enjoy my favorite books on the go. With this app, reading is no longer confined to a specific time or place. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. The playback history is a great feature. I can easily revisit my favorite parts.
I'm constantly amazed by the variety of genres – there's something for everyone. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. Looping playback of a single track helps me focus and absorb complex content. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
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