Listen to Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma by Rochelle Calvert
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us -- nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Audiobooks at my fingertips – this app's ease of use is a game-changer.
ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. The app's ability to extract artwork and metadata automatically is a huge time-saver. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is so reliable. I’ve never had any issues with it.
ListenBook's library organization and book groups help me keep my content neatly sorted. This app's sleek design and effortless controls have made audiobook listening an immersive experience. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
I'm addicted to this app – it's a non-stop journey through captivating tales. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
This app's sleek design and effortless navigation have made my audiobook journey a true delight. Streamlining audiobook enjoyment – this app's functionality is truly impressive. Effortless audiobook exploration – this app's functionality is a true delight. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Audiobooks have made my workouts more enjoyable, and I'm seeing results! I never knew my daily walks could be so fulfilling – all thanks to this app. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now