Listen to Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma by Rochelle Calvert
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us -- nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Book Groups on ListenBook make it easy to categorize and access my audiobooks. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment.
ListenBook's compatibility with CarPlay is a huge plus during long drives. ListenBook’s playback speed control is very useful. I can listen at my own pace.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
This app's playback controls and features make it a breeze to customize my listening experience. Effortlessly managing my audiobook library – this app's design is commendable.
This app has transformed my screen time into valuable learning and entertainment. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now