A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Library organization has never been this easy. My audiobook collection is finally tidy. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's compatibility with various formats ensures that my audio needs are met. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
The speed adjustment feature is my secret weapon for studying complex materials. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. I'm in awe of this app's ability to make reading so accessible and convenient. The app is very easy to use. ListenBook makes managing my audiobook library simple. The chapter navigation is a lifesaver. It makes finding my place so easy.
Supports extensive playlists and bookmarks. Very user-friendly. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
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