A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
This app has transformed my screen time into valuable learning and entertainment. Automated extraction of artwork and metadata adds a professional touch to my library.
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. I love the ability to import books from my computer. It’s so easy. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. This app's convenience has made my downtime more rewarding and enriching. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧
Listening to audiobooks with my kids has become a cherished bonding activity. With this app, I've unlocked the secret to reading even on the busiest days. I love the ability to change the background color. It’s a nice touch.
The narrator's voices are so captivating, it's like they bring the stories to life. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. This app has made me realize that I don't need a lot of time to read. Effortlessly managing my audiobook library – this app's design is a triumph. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
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