A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
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I'm absolutely in love with this app! It's like a library of stories in my pocket. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
This app's ease of use has made reading more accessible and enjoyable than ever before. No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 The import process is seamless. I had no trouble adding my audiobooks.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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