A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
Quick access to chapters and smooth playback. Excellent app! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The app is constantly updated with new features. The developers really care.
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. With this app, reading is as simple as pressing play – it's genius! 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. I can't believe how easy it is to dive into a new world with this app.
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook has turned my downtime into an opportunity for exploration and growth. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze.
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Audiobook joy made simple – this app's ease of use is commendable. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
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