Listen to Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Patrizia Collard
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. The playback speed adjustment is a game-changer for busy individuals. Time saver! Looping playback has revolutionized my study sessions. I'm learning faster than ever. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Finally, an audiobook player that supports all formats! No more converting files.
I can't thank the developers enough for constantly updating and improving the app. Listening to books while doing chores? This app makes it possible!
I'm addicted to the personalized recommendations – it's like the app knows me! This app is a true gift for book lovers – it's like having a personal library wherever I go. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook's features are a dream come true for anyone who loves to learn on the go. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now