Listen to Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Patrizia Collard
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness
This app has rekindled my passion for storytelling in the most convenient way. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 The app is perfect for road trips. It keeps me entertained for hours.
This app is a true gift for book lovers – it's like having a personal library wherever I go. ListenBook Pro's unlimited audiobook length is a game-changer.
This app's convenience has made reading a consistent part of my life. I can't imagine my life without this app – it's my passport to countless stories. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 My productivity has soared since I started using ListenBook for my study materials. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 The app is so well-designed. It’s clear the developers put a lot of thought into it.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! The app is so easy to set up. I was listening to my books in no time.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now