Listen to Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Patrizia Collard
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's interface is so intuitive. I was up and running in no time. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. This app has made me realize that I don't need a lot of time to read. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Supports all my playlists and bookmarks perfectly.
ListenBook has become my trusted companion, making even the busiest days enjoyable. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
I've never been so excited about my daily commute – thanks to this app. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now