Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: Learn the unspoken rules of social situations.Improve your communication skills.Get organized at home and at work.Manage anxiety and depression.Strengthen your relationships with family and friends.Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.
This app has reignited my love for literature and made it a part of my everyday life. ListenBook has brought stories back into my life, making every moment a new adventure. The app is perfect for people who love to multitask. I can listen while cooking. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Looping playback is a study tool that I can't live without. It helps me master challenging content. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
The app's compatibility with various devices ensures I never miss a moment of my book. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. I love the variety of themes available. It makes the app feel personalized.
ListenBook's sleek design and easy chapter access make navigation a breeze. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
This app has made long flights and road trips so much more enjoyable. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! ListenBook’s audio quality is excellent. The app enhances my listening experience. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
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