Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: Learn the unspoken rules of social situations.Improve your communication skills.Get organized at home and at work.Manage anxiety and depression.Strengthen your relationships with family and friends.Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.
ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Library organization has never been this easy. My audiobook collection is finally tidy. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
I can't believe how easily this app has fit into my daily routine. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 The app is perfect for people with busy schedules. I can listen on the go.
The range of self-help and personal development audiobooks is truly enriching. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. With this app, my daily commute has transformed into an engaging journey through captivating stories. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳
The bookmarking feature ensures I never lose my place in a book – so convenient! ListenBook's versatile player features are like having a personal audio assistant – it's that good! I'm hooked on this app's effortless integration with my daily activities. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The app is perfect for people who love to multitask. I can listen while cooking.
I'm rediscovering my favorite classics in a whole new way – through audiobooks! This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now