Listen to Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life by Carrie Underwood
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie UnderwoodCarrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you.Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Listening stats feature keeps me on track with my audiobook goals. Love it!
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 The app is perfect for bedtime listening. The sleep timer is a must-have. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
With this app, I've turned my daily commutes into exciting journeys through the world of literature. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading.
📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Audiobooks made convenient – this app's functionality is impressive. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Audiobooks have never been this accessible – this app is a true innovation. This app has turned my cooking sessions into culinary adventures with a side of stories. I'm grateful for this app – it's made reading a part of my everyday life. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
I can finally tackle my reading list while stuck in traffic – what a win! I'm addicted to this app's seamless performance and impressive library. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Library organization and book groups make managing my audiobook collection a breeze. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now