Listen to Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer
Enjoy this audiobook with MP3 Audiobook Player - the ultimate iOS audiobook experience
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders If you or someone you love has an eating disorder, this is the book to read.--Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni's "divorce" from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come.--Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders Life Without Ed] was the first book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it.--Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General HospitalThis uplifting book's intimate inner dialogue has energized countless young women--and men--in their own recoveries from eating disorders.--Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men's Conflicts with Food, Weight, Shape & RecoveryJenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own Ed. I feel privileged to know her and her story.--Jamie-Lynn Sigler, actress
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. This app has brought back the joy of reading, no matter how busy I am. is a breeze with ListenBook. It's convenient and efficient. Downloading over WiFi saves so much time. Very efficient.
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. This app has turned my gym sessions into immersive storytelling experiences – time flies by! Looping playback is a valuable study tool. It helps me grasp complex content and retain information. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
I love that I can download content directly from the internet within the ListenBook app – so handy! I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖
I've never been so entertained while doing household chores – this app is a lifesaver! This app is my travel companion – making long journeys enjoyable and insightful. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 The ability to download audiobooks directly is fantastic. ListenBook is very convenient. I love the ability to share my progress with friends. It’s a fun feature.
I can't believe how much I've 'read' since I started using this app. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! I love the ability to change the background color. It’s a nice touch. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Plays MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
Optimized for iPhone, iPad, and iPod with seamless integration
Adjust playback speed from 0.5x to 3.0x for your listening preference
Import audiobooks via iTunes, cloud services, or direct downloads
Get your favorite audiobooks in supported formats from various sources
Import audiobooks to MP3 Audiobook Player using multiple methods
Control playback from your device, headphones, Apple Watch, or CarPlay
Join thousands of users who enjoy audiobooks with MP3 Audiobook Player daily
Download Now