MP3 Audiobook Player
Want to listen to the audiobook Guiding Yoga's Light: Lessons for Yoga Teachers written by Nancy Gerstein?
MP3 Audiobook Player is here to help!
Want to listen to the audiobook Guiding Yoga's Light: Lessons for Yoga Teachers written by Nancy Gerstein?
MP3 Audiobook Player is here to help!
Many ways to download audiobooks from your computer, your device, websites or Youtube
Smart sleep timer with gradual volume reduction and restart when you shake the device
Wide range of playback speed: from x0.5 to x5.0
Keep your listening statistics. You can see how many books you've listened to and how long it took
A large number of supported audio file formats. MP3, M4B, MP4, AWB, FLAC and others
Integration with Apple CarPlay allows you to conveniently listen to audiobooks while driving without taking your eyes off the road
Thanks to easy downloading method, you'll be able to listen to many more audiobooks. Discover new literary genres and pump up your knowledge of our world!
“I do not read a book; I hold a conversation with the author.”
MP3 Audiobook Player remembers the last stopping place for each book, so you can easily switch between books/lectures without losing your reading position. You can create bookmarks with comments and return to them when needed.
“Books are the plane, and the train, and the road. They are the destination, and the journey. They are home.”
Guiding Yoga's Light: Lessons for Yoga Teachers moves beyond the anatomical aspects of asanas to help instructors present the deeper concepts of yogic philosophy to their students and offer insight into the integration of yogic teachings into everyday life.Now in an updated, expanded edition, Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness, and understanding emotions. The text also includes three new, teacher-requested chapters: Salutations in Motion, Lessons of the Heart Center, and Relaxation. For convenient reference, teachers and students can also refer to the vocabulary of Sanskrit pronunciations included in the glossary.Lesson plans progress from basic yogic concepts important for beginning students to more advanced material. Each lesson plan offers a written script for use in class. For beginning teachers, these scripts provide a helpful structure and set the stage for mindful yoga instruction. More advanced teachers may use these lessons and scripts as a creative departure point for expanding on the wellness effects of asana or focusing the day's practice. For ease of planning and organization, each lesson follows a six-part outline:-The intention provides the focus for the day's yoga class.-Approximate time offers the length of each lesson script to help yoga teachers manage class time. -The lesson embodies the essence of the day's teaching, which is expanded on in the following three sections.-Asanas for deepening illustrate and incoporate the lesson through body stretch, movement, and sensation. -Practice off the mat helps students integrate the lesson into their daily lives by providing an assignment, a reminder, or a discussion topic.-To end each lesson, wise words offer selected quotes, suggestions, or proverbs to remind students of the lesson as they engage in their practice outside the class.The text takes beginning students and teachers on a journey through the various aspects of yoga to understand the foundations of hatha practice. Beginning with basics of breathing, Guiding Yoga's Light progresses to the physical and spiritual philosophy of the asanas and salutations and ends with lessons to bring clarity, calmness, and relaxation into daily life.Guiding Yoga's Light: Lessons for Yoga Teachers interprets yoga's 5,000-year-old philosophy in an effort to inspire, delight, and empower yoga students to enrich their physical, emotional, and spiritual lives both on and off the mat. With each lesson, Guiding Yoga's Light demonstrates how the strength, balance, and stretching of the physical practice can inspire a healthy, complete, and joyous existence.
MP3 Audiobook Player was designed and developed to make listening to audiobooks as pleasant and convenient as possible.
Dark mode for night owls. Choose between various fun themes.
Smart rewind. Volume Boost. Change playback speed from 0.5X to 5.0X.
Maintain and see progress of your books. Change cover art, title and author.
Support for remote events from headset buttons and lock screen. CarPlay support.
MP3 Audiobook Player is a standalone offline audiobook player for iOS. It is optimized for listening while going to bed, running, or other activities you are doing while listening to Audibooks.